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Exodus Exodus Surgeons
  Obesity
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Your After Surgery Diet
DURING THE FIRST WEEK, CLEAR LIQUIDS ARE RECOMMENDED
 
Your first week
The first and second week you will be in a liquid diet, using straw is recommended to avoid big gulps that may cause nausea or discomfort.

During the fist week clear liquids are recommended (water apple and grape juices, tree top, ocean spray and welch's are recommended)

From fourth day on, natural fruit juices (strained and gelatin can be added if well tolerated)

The largest volume take that your stomach can accept is 2 fl. Oz. At a time, let it rest for 2 hours before serving this quantity again. Have all the clear water that u can in between "meals". Miscalculations may lead to nausea.

Room temperature during first week is the most recommended, slightly cold gelatin is acceptable. Take gelatin in small chunks and chew and dissolve. Take care of wounds: clean daily bath using only water and soap, scrubbing only in the same direction of it, cover with gauze or band aid.

NEVER:
- Keep on eating if you are already satisfied.
- Try to eat more than your stomach can handle.


Your second and third week
Keep in mind that you now have a new stomach, much smaller than a couple of weeks ago; the volume needed to fill your stomach is now 2 oz. It is time to include variety and a few more consistent foods to your diet:

On your second week continue with clear liquids and gelatin and add:

Whole natural fruit juice, use synthetic sugar to sweeten.
  • Pear and apple pure
  • Soups (broth):
    • Potato
    • Tomato
    • Lentil
    • Vegetable
    • Chicken
On your third week add:
  • Chopped fruit (very small pieces)
  • Whole Vegetable juices
  • Whole Vegetable juices

At this time you should be able to handle correctly your new stomach capacity. But always remember to let it rest for 2 hours before repeating the serving of more consistent food or the 2 oz.

Measure, miscalculation may lead to nausea and stomach ache.

Food temperature:
Fruit juices are well tolerated cold (no exaggeration)
Warm soups.

The care of your wounds:
As a normal symptom of healing, itching will appear.

NEVER:
- Keep on eating if you are already satisfied.
- Try to eat more than your stomach can handle.


Your fourth, fifth and sixth week

Day 1 Day 2 Day 3
 
Breakfast Breakfast Breakfast
3 strawberries
2oz. of yogurt  
1/3 canned tuna
Crackers (ritz - oatmeal) 
1/2 cup milk
1/2 cup of grape fruits or       
raisin bran
 
Morning snack Morning snack Morning snack
Chopped peach
Tea
4 - 6 baby carrots
1/2 cup of lentil soup
Crackers
 
Lunch Lunch Lunch
1/2 canned tuna  
4 - 6 baby carrots
1/2 cup of lentil soup 
Slice of cheese
1/2 cup of chicken soup
1/2 cup of blended chicken
Crackers
 
Afternoon snack Afternoon snack Afternoon snack
1/2 cup of lentil soup
1/2 a cup of chopped fruit
2oz. of blended chicken breast
2 spoons of corn
3 - 4 crackers
Canned tuna
 
Dinner Dinner Dinner
1/2 cup cheerios
1/2 cup milk
1/2 cup of chopped fruit/granola
1/2 cup milk
1/2 cup cheerios
1/2 cup milk
 
Last snack Last snack Last snack
Vegetable soup Vegetable soup Vegetable soup
 
 
Day 4 Day 5 Day 6
 
Breakfast Breakfast Breakfast
1/2 cup of chopped fruit Strained pineapple juice
2oz. of chopped chicken
Crackers
1/2 cup grape nuts with milk
 
Morning snack Morning snack Morning snack
Canned tuna (half a can)
Crackers (ritz / oatmeal)
1/2 cup of yogurt
1 or 2 oatmeal crackers,
spread some jelly if desire
1/2 cup of chicken fajitas (mixed with onion and vegetables)
vegetable soup
 
Lunch Lunch Lunch
1/2 cup of peas 
1/2 cup chopped fruit
Canned tuna (half a can)
Sliced tomato, Crackers
Sliced tomato and cheese small pieces (2oz.)
 
Afternoon snack Afternoon snack Afternoon snack
Vegetable soup Chicken soup (Campbell's) 2oz. of crabmeat
     
Dinner Dinner Dinner
2oz. of chopped chicken breast
1/2 cup milk
2oz. of grilled chicken breast
mushroom cream
3 strawberries
2oz. of yogurt
 
Last snack Last snack Last snack
Broccoli soup Chopped fruit Gelatin
 
 
  Day 7  
     
  Breakfast
  1/2 cup chopped fruit
1 spoon of granola topped
with honey
   
  Morning snack
  Tuna and vegetables with crackers
   
  Lunch
  Grilled chicken breast split, pea soup (or choose vegetable)
   
  Afternoon snack
  Gelatin
crackers
   
  Dinner
  Vegetable soup white rice
   
  Last snack
  Broccoli cream
 
 
Patient Liaison
 
Coordinator   Socorro Mercado

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